Guto Kola (Centella asiatica)
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Guto Kola
Centella asiatica
Triterpenoids (compounds found in gotu kola) is reported to decrease anxiety and increase mental function in mice. A recent study found that people who took gotu kola were less likely to be startled by a novel noise (a potential indicator of anxiety) than those who took placebo. Although the results of this study are somewhat promising, the dose used in this study was extremely high, making it difficult to draw any conclusions about how gotu kola might be used by people with anxiety.
1/8th to 1/4th teaspoon of our 10X extract taken 1 or 2 times daily can produce excellent results.
